Psychology Today researched the benefits of smiling! Below are 9 super powers they found that smiling does for you!

1. Smiling can make you look younger.
2. Smiling can make you look thinner.
3. Smiling elevates your mood and creates a sense of well-being
4. Smiling induces more pleasure in the brain more than chocolate.
5. Even a forced smile can lead to a mood boost.
6. Smiles can predict fulfillment in marriage.
7. Smiling makes you seem courteous, likable, and competent.
8. The span of a person’s smile can predict lifespan.
9. Smiling is contagious.

Smiling is so important on may different levels but you have to feel good about your smile too! Proper dental hygiene is important for your health and confidence in your smile.

But how do you start?

Here are a few quick steps to help get started:

1. Knowing who your dentist is, the number and address
2. You schedule two dentist appointments a year for check ups and cleaning
3. You brush your teeth two to three times a day!

Here is a easy to fill out form to make sure you know these three points! Dental Health Planning

And don’t forget to SMILE!

Psychology Today https://www.psychologytoday.com/us/blog/changepower/201605/the-9-superpowers-your-smile